Weekly themes
 
Week 1: Letting go (13-17 Oct)
 
Week 2: self care (20-25 Oct)
 
Week 3: Safety in your being (28 Oct-2 Nov)
 
Week 4: Stimulating creativity (05-10 Nov)
 
Week 5: Confidence & willpower (13-18 Nov)
 
Week 6: Compassion for self & other (20-25 Nov)
 
Week 7: Communication & expression (28 Nov- 03 Dec)
 
Week 8: Insight (06-11 Dec)
 
Week 9: Wisdom (14- 19 Dec)
 
Week 10: Presence
 
 
 
Please note: The term has already commenced. 
 
If you would like to join for multiple sessions, please contact to create a tailored plan for you. For single sessions, you can book in casually.